Swim Lessons in Nashua & Merrimack
Confidence in the water starts here.
The YMCA of Greater Nashua offers swim lessons for every age, from parent-and-child classes for little ones to adults learning for the first time. Lessons take place at our Nashua and Merrimack YMCAs, and no membership is required to register.
Infants to adults
Rolling registration
No membership required
Learning to swim is a life skill that keeps kids safe and opens the door to family outings, summer adventures and lifelong fitness. Our certified instructors make lessons encouraging and fun, so every swimmer can build skills at their own pace and celebrate each milestone.
Group Lessons with Rolling Registration
Choose your swimmer's age group and Stage. Not sure which Stage fits? No problem. Your instructor will check skills at the first lesson and make sure your swimmer is in the right place.
With rolling registration, your swimmer stays enrolled with simple monthly billing, so there's no need to sign up again each session. (Program terms and availability apply.)
Private and Adaptive Lessons
Private lessons give one-on-one time to work on specific goals, from getting comfortable in the water to refining a stroke.
Adaptive lessons offer specialized instruction for swimmers who benefit from extra support. Complete the intake form and our aquatics team will help match you with an instructor and find a time that works.
Lessons for Every Age
Infant and toddler
Parent-and-child classes that build comfort and trust in the water.
Preschool
Playful lessons that introduce water safety and early swim skills.
School-age
Stage-based progress toward strong, confident swimming.
Teen
Skill building and stroke development at a teen-friendly pace.
Adult
It's never too late to learn. Ask about adult lessons and private instruction.
Before Your First Lesson
Bring a swimsuit and towel, arrive a few minutes early and wait for your instructor before entering the water. Please review our lesson policies before you enroll.
Swim Lessons for Every Family
At the Y, we believe every child deserves the chance to learn to swim. If cost is a concern, Y Cares financial assistance can help. Applications are confidential and based on household income.
Do I need a YMCA membership to sign up for swim lessons?
No. Swim lessons are open to everyone in the community.
What ages do you teach?
We offer lessons for infants and toddlers (with a parent), preschoolers, school-age kids, teens and adults.
How do I know which Stage to choose?
Make your best guess or contact our aquatics team for help. Your instructor assesses skills at the first lesson and can adjust placement.
Can adults learn to swim at the Y?
Yes! Explore current adult lessons or ask about private instruction for one-on-one support.
Where are swim lessons held?
At the Nashua YMCA and the Merrimack YMCA. Use the class finder to filter by location.
What should my child bring?
A swimsuit and a towel. Children who aren't toilet trained need a swim diaper.
Is financial assistance available?
Yes. Y Cares financial assistance helps families take part regardless of their ability to pay.